{"id":545,"date":"2018-12-18T12:25:44","date_gmt":"2018-12-18T13:25:44","guid":{"rendered":"http:\/\/www.oliveandtwist.com\/?p=545"},"modified":"2025-02-22T15:44:05","modified_gmt":"2025-02-22T15:44:05","slug":"brussels-sprouts-and-orange-toast-the-post-christmas-breakfast","status":"publish","type":"post","link":"http:\/\/www.oliveandtwist.com\/index.php\/2018\/12\/18\/brussels-sprouts-and-orange-toast-the-post-christmas-breakfast\/","title":{"rendered":"Brussels sprouts and orange toast \u2013 the post Christmas breakfast"},"content":{"rendered":"
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\"Brussels<\/figure>\n<\/p>\n<\/div>\n
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While you\u2019re totally, 100% concentrated on the Christmas meals, remember, that it will not last forever, to be exact it will last only 3 days. What will happen then? You will be exhausted out of eating too much, but with time hungry again. You can start with this awesome toast idea. It is delicious, it is light and it comes from my friend\u2019s cookbook, at least the Brussels sprouts part. It will be a good preparation for our new year resolutions, because lets be honest here \u2013 we are all guilty of dreaming to be a more healthier version of ourselves next year. And most of us fail\u2026 life I guess. But what if we start earlier with a small preparations? You have all the time from 27th till 31st! <\/p>\n

Recipe comes from Samar Khanafer book \u201cSzafran, mi\u0119ta I kardamon\u201d.<\/p>\n<\/div>\n<\/div>\n

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\"Brussels<\/figure>\n<\/p>\n<\/div>\n
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\"Brussels<\/figure>\n<\/div>\n<\/div>\n
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The Recipe<\/div>\n
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YOU WILL NEED:<\/p>\n

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  • 400g brussels sprouts<\/li>\n
  • 2-3 slices of bread<\/li>\n
  • \u00bd small red onion, sliced<\/li>\n
  • 2 oranges<\/li>\n
  • \u00bd cup almond flakes<\/li>\n
  • 1 tsp dried colander<\/li>\n
  • \u00bd handful fresh colander<\/li>\n
  • pinch of cinnamon<\/li>\n
  • pinch of salt and pepper<\/li>\n
  • 2 tbsp olive oil<\/li>\n<\/ul>\n<\/div>\n
    \nHeat your oven to 200*C (400*F).<<\/p>\n

    Grate zest from one orange and squeeze juice from half of it. Mix it with the olive oil and all the spices. <\/p>\n

    Clean the brussels sprouts and cut in half. Place them on a baking tray covered with a paper and pour the orange sauce over. <\/p>\n

    Bake for about 5 minutes, open the over to sprinkle sprouts with the almond flakes and the onion, mix it a bit and bake for another 5 minutes. <\/p>\n

    Meantime toast the bread slices. I like to do it on a pan with a lot of butter. <\/p>\n

    Cut the rest of oranges, cut the colander and mix with the sprouts. <\/p>\n

    Place sprouts on a hot toast and enjoy!<\/p>\n

    Enjoy, Marta\n<\/p><\/div>\n<\/div>\n<\/div>\n

    \"Brussels<\/figure>\n","protected":false},"excerpt":{"rendered":"

    While you\u2019re totally, 100% concentrated on the Christmas meals, remember, that it will not last forever, to be exact it will last only 3 days. What will happen then? You will be exhausted out of eating too much, but with time hungry again. You can start with this awesome toast idea. It is delicious, it […]<\/p>\n","protected":false},"author":1,"featured_media":550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sandwiches"],"_links":{"self":[{"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":3,"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":558,"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/posts\/545\/revisions\/558"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/media\/550"}],"wp:attachment":[{"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.oliveandtwist.com\/index.php\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}